關於我
我是徒手健身導師梁志浩，我接觸運動已經有長達8年時間，曾經是花式跳繩運動員，競技賽馬運動員，街頭健身運動員，健美運動員。
除了運動訓練外，我認為運動理論和教學方法是相當重要，因為一個有效系統訓練是需要配合不同的範疇，因此我會到世界各地持續進修和學習來提升自己，希望可以將自己所學到的知識傳承下去。
媒體報道
比賽記錄
World Calisthenics Organization Professional Trainer
UK Calisthenics Reps Certificate Professional Trainer
AASFP Advanced Personal Fitness Trainer
Committee Of Hong Hong China Calisthenics Association
2nd Runner Up in Yan Oi Tong Bodybuilding Open Men’s Fitness Physique(Hong Kong Stage 2019)
4th Place in Yan Oi Tong Bodybuilding Open Men’s Sport Model (Hong Kong Stage 2019)
2nd Runner Up in HKCBBA Power & Strength Challenge (Hong Kong Stage 2018)
4th in BiaAthletec Calisthenics Championship (Singapore Stage 2017)
2nd Runner Up in Street Workout Power & Strength Challenge (Hong Kong Stage 2017)
12th in Kenguru Pro Street Workout World Cup (Kaohsiung Stage2016)
4th in Arnold Classic Asia – Street Workout Cup 2016 (Asia Stage 2016)
2nd Runner Up in World Pull-up Day (Hong Kong Stage 2015)
Champion in U18 Pull-up Power & Strength Challenge (Hong Kong Stage 2015)
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